VITAMINS AND MINERALS IN CHILDREN
Although vitamins and minerals do not have an energetic value, they are indispensable in child daily life, since they act as fuels for a good physical, motor, neurological and emotional development.
For the daily activities of a child, as they like to run, jump, play, study, it is necessary a good support...
GINKGO BILOBA: A HELP TO KEEP MENTAL VITALITY
Ginkgo biloba comes from a Chinese tree of the same name, and it has been used by traditional Chinese medicine for thousands of years. Some studies indicated that the Ginkgo biloba stimulates the production of nitric oxide, the relaxing the arterial wall dilates the vessels and improves blood...
Fatigue and asthenia
First of all, we must remember the notions of fatigue and asthenia.
George Bugard (1839-1883), first used the term neurasthenia (asthenia = weakness; neurasthenia = nerve weakness) in 1968.
He and others said:
“Fatigue is a reversible decrease in functional capacity and excitability of tissues and / or the body following an exertion and disappears at...